5 Reasons Mindfulness Is Good For Business

How mindfulness can help you show up better for your business Photo by Ketut Subiyanto on Pexels.com Mindfulness, if you haven’t already heard, has made a giant comeback of late. So much so that when it comes to embarking on our own journey, it's hard to know where to start!...

Why We’re All Winners If We Choose To Believe It

What if I told you: ‘the mind cannot fail’? Photo by Ketut Subiyanto on Pexels.com They say it’s the taking part that counts. But without the reward of a shiny gold trophy – what’s the point in even trying? As the planet’s most prestigious sporting event dominates the world stage,...

Taking Action Is The Only Path To Abundance

Without action, there can be no success story Photo by Olga on Pexels.com Do you find yourself stuck in a rut time and time again? It may be that you’ve yearned for one specific outcome for weeks, months or even years. You’ve dreamt up that beautiful roadmap and you’ve practiced...

Why You Should Start Microshifting Today

Cutting through resistance to achieve your goals Photo by Magda Ehlers on Pexels.com Want to know something neat? No matter how unattainable our goals may seem, we are all capable of achieving them. But how do we go about getting there? As the old adage goes, slow and steady wins...

Give Your Manifestation Staying Power With Beyond Intention

You wield the power to manifest something magic Photo by meo on Pexels.com Manifestation – whether you’re familiar with the technique or not, it’s often used to describe the birth of our own success on one plane or another. I believe we are all worthy of more than just a...

How To Succeed From A Place of Abundance, Not A Place Of Lack

Learning to receive something you know is coming Photo by Maksim Goncharenok on Pexels.com Health, wealth, happy relationships; whatever success looks like to you, how did you last welcome it into your life? At some point on your journey, it’s likely you’ll have ‘chased’ the things you thought you didn’t...

Only Your True Purpose Can Light You Up

How to be bright from a beautiful place within Photo by Timothy Paule II on Pexels.com Purpose is something we all strive for in life – whether that’s as a child, a parent, a friend, a colleague (the list goes on). But why is it that, as the years go...

How The Power Of Alignment Can Shape Your Future

Are your opportunities really out of reach? Photo by Kendall Hoopes on Pexels.com Shooting for the stars? There’s no better feeling than the realization of what you were put on this earth to do. Aligning with your goals, therefore, may not sound like something to prioritize. But by failing to...

Why Above All Things Consistency Is Key

How the power of consistency can keep the cogs turning Photo by Pixabay on Pexels.com Consistency is key they say, but let’s get real! How can you show up every day to achieve the life of joy and abundance you truly wish to lead? Whoever you are, whatever you’re doing,...

The Humility of Recognizing We’re Human

Humility means we’re open to growth Photo by Marcus Aurelius on Pexels.com While you may have heard it a lot this year, it’s true when they say: ‘you’re only human’. For this reason alone, it’s okay not to be okay; as a global community, it’s likely we’ll continue to face...