Make Time For Mindfulness In A Way That Works For You

How to nurture your own brand of mindfulness Photo by Andrea Piacquadio on Pexels.com Mindfulness – what does it look like to you? Whether it’s practiced during your morning run, yoga class, journaling hour, or those breathing exercises before bed; it can occur in a multitude of ways. Yet whatever...

Wield The Power Of Meditation To Manifest Your Dreams

Meditate to create... Photo by ROMAN ODINTSOV on Pexels.com Hey you, stop meditating right now! While I may have been known to say this, meditation can in fact serve as a useful tool for change. Wielded in the right way, and the power we create from meditation alone can be...

Why you should choose to live from the heart (not just your head)

Life isn’t experienced in the thinking of, it’s in the being of that counts Photo by Learda Shkurti on Pexels.com Nowadays, we spend a lot of time in our heads. Our thoughts race at a million miles per hour as the world contracts and expands before us. Whether faced with...

5 Ways The Truth Can Help You Unlock Abundance

To speak the truth is to speak from the heart Photo by Matheus Bertelli on Pexels.com The truth, believe it or not, is hard to come by these days! In a world full of so many unknowns, the answers to our questions can sometimes be hard to find. But, regardless...

How A Conscious Relationship With Our Dreams Can Welcome Abundance

From setting intentions to set in stone Photo by Pixabay on Pexels.com Do you have a conscious relationship with your dreams, and why does it really matter? Don’t get me wrong, there’s nothing bad about daydreaming the hours away (we all fall prey from time to time)! The perfect life,...

Wield The Power Over Your Emotional State To Achieve Your Dreams

How owning our emotional state can help us own our future Photo by riciardus on Pexels.com Do you hold dominion over your emotional state? How can doing so help us achieve our goals in the long run? While it may take time to nurture this relationship, it counts in so...

5 Reasons Mindfulness Is Good For Business

How mindfulness can help you show up better for your business Photo by Ketut Subiyanto on Pexels.com Mindfulness, if you haven’t already heard, has made a giant comeback of late. So much so that when it comes to embarking on our own journey, it's hard to know where to start!...

Give Your Manifestation Staying Power With Beyond Intention

You wield the power to manifest something magic Photo by meo on Pexels.com Manifestation – whether you’re familiar with the technique or not, it’s often used to describe the birth of our own success on one plane or another. I believe we are all worthy of more than just a...

What it Means to Dream With Your Eyes Open

Your dreams are the seedlings of reality Photo by Anna Shvets on Pexels.com We’re all dreamers in this life – whether dreaming of the past, present, or future. But do you dream with your eyes open? And are those dreams on a trajectory to becoming your truth? A purpose-driven, abundant...

Why Your Emotional State is Impacting Your Reality

Never underestimate the power of your emotional state Photo by Andrea Piacquadio on Pexels.com Emotions are a powerful thing. They can lift us up and tear us down in a heartbeat. Yet it’s for this very reason they can often feel out of our control. If acknowledged and channeled in...