Why letting go can let you lead the life of dreams Photo by Tim Douglas on Pexels.com When was the last time you delegated a task, and how did it feel? It may have been big, it may have been small – but it was one less thing to worry...
Why Creativity Holds The Key To Shifting Your Mindset
Wield the power of curiosity to change your narrative Photo by Josh Hild on Pexels.com Remember the last time you did something creative? It might have been earlier today, last week, or even last year. Or, it may be so long ago now, that you no longer have a creative...
Consciously Creating Your Life Through Storytelling
You have the power to re-write your story Photo by nappy on Pexels.com With another year gone, January represents the opportunity to get those resolutions down and wipe the slate clean. It’s a time for optimism, positivity and most importantly – no looking back. The problem with this? While it...
Reject The Cookie Cutter Approach To Forge A Life Of Intention
When it comes to finding happiness, there is no “one size fits all” Photo by Lina Kivaka on Pexels.com How do you define happiness? While the obvious things – food on the table, a roof over our heads, good health – will spring to mind, it is in fact a...
Change The Way You See Money This New Year
Resetting your right to financial abundance Photo by Alexander Mils on Pexels.com What’s your relationship with money? Whether you have a little or a lot, everyone’s answer will be different. Throw in a global shake-up like the pandemic, and that feeling may have grown bigger still – or vanished altogether....
Dream With Your Eyes Open And Good Fortune Will Follow
You are the hero of your own success Photo by Kampus Production on Pexels.com With Thanksgiving having come and gone, 2021 has certainly been about putting things into perspective. Above all things, good health – and the health of family and friends – undoubtedly comes first. Yet this year has...
Why It Pays To Have Awareness Of Alignment
Acknowledge alignment to find your path to success Photo by James Wheeler on Pexels.com Are you aligned with your goals? What does alignment even mean? When it comes to the big ‘A’ word (and no, I’m not talking about abundance!), alignment plays a huge role in my teachings as a...
How Living Truthfully Can Combat Impostor Syndrome
Don’t let Impostor Syndrome sabotage your success Photo by Magda Ehlers on Pexels.com Impostor Syndrome, we’ve all been there. One moment it’s all plain sailing, the next we fall victim to crippling self-doubt. As human beings, it’s in our nature to question our own abilities, despite our superpowers having brought...
Make Time For Mindfulness In A Way That Works For You
How to nurture your own brand of mindfulness Photo by Andrea Piacquadio on Pexels.com Mindfulness – what does it look like to you? Whether it’s practiced during your morning run, yoga class, journaling hour, or those breathing exercises before bed; it can occur in a multitude of ways. Yet whatever...
Wield The Power Of Meditation To Manifest Your Dreams
Meditate to create... Photo by ROMAN ODINTSOV on Pexels.com Hey you, stop meditating right now! While I may have been known to say this, meditation can in fact serve as a useful tool for change. Wielded in the right way, and the power we create from meditation alone can be...