Make Time For Mindfulness In A Way That Works For You

How to nurture your own brand of mindfulness Photo by Andrea Piacquadio on Pexels.com Mindfulness – what does it look like to you? Whether it’s practiced during your morning run, yoga class, journaling hour, or those breathing exercises before bed; it can occur in a multitude of ways. Yet whatever...

Wield The Power Of Meditation To Manifest Your Dreams

Meditate to create... Photo by ROMAN ODINTSOV on Pexels.com Hey you, stop meditating right now! While I may have been known to say this, meditation can in fact serve as a useful tool for change. Wielded in the right way, and the power we create from meditation alone can be...

How A Conscious Relationship With Our Dreams Can Welcome Abundance

From setting intentions to set in stone Photo by Pixabay on Pexels.com Do you have a conscious relationship with your dreams, and why does it really matter? Don’t get me wrong, there’s nothing bad about daydreaming the hours away (we all fall prey from time to time)! The perfect life,...

Why Possibility Doesn’t Always Mean Probability

How manifestation can help you connect the dots Photo by cottonbro on Pexels.com The world is your oyster! Aim for the stars! Anything is possible! If you’re a glass-half-full kind of person, you’ll have heard yourself thinking or saying this a lot. (Am I right?) Whether that be to encourage...

5 Reasons Mindfulness Is Good For Business

How mindfulness can help you show up better for your business Photo by Ketut Subiyanto on Pexels.com Mindfulness, if you haven’t already heard, has made a giant comeback of late. So much so that when it comes to embarking on our own journey, it's hard to know where to start!...

Taking Action Is The Only Path To Abundance

Without action, there can be no success story Photo by Olga on Pexels.com Do you find yourself stuck in a rut time and time again? It may be that you’ve yearned for one specific outcome for weeks, months or even years. You’ve dreamt up that beautiful roadmap and you’ve practiced...

Give Your Manifestation Staying Power With Beyond Intention

You wield the power to manifest something magic Photo by meo on Pexels.com Manifestation – whether you’re familiar with the technique or not, it’s often used to describe the birth of our own success on one plane or another. I believe we are all worthy of more than just a...

How To Succeed From A Place of Abundance, Not A Place Of Lack

Learning to receive something you know is coming Photo by Maksim Goncharenok on Pexels.com Health, wealth, happy relationships; whatever success looks like to you, how did you last welcome it into your life? At some point on your journey, it’s likely you’ll have ‘chased’ the things you thought you didn’t...

The Humility of Recognizing We’re Human

Humility means we’re open to growth Photo by Marcus Aurelius on Pexels.com While you may have heard it a lot this year, it’s true when they say: ‘you’re only human’. For this reason alone, it’s okay not to be okay; as a global community, it’s likely we’ll continue to face...

My Definition of Manifestation

What it truly means to manifest the missing spark Photo by Luke Barky on Pexels.com As the world seeks to rebuild itself, words like ‘manifesting’ and ‘manifestation’ have become sexified of late. Just scroll through your Instagram feed; you’ll be sure to find yet another business or influencer marketing the...