Why letting go can let you lead the life of dreams Photo by Tim Douglas on Pexels.com When was the last time you delegated a task, and how did it feel? It may have been big, it may have been small – but it was one less thing to worry...
Why Creativity Holds The Key To Shifting Your Mindset
Wield the power of curiosity to change your narrative Photo by Josh Hild on Pexels.com Remember the last time you did something creative? It might have been earlier today, last week, or even last year. Or, it may be so long ago now, that you no longer have a creative...
Consciously Creating Your Life Through Storytelling
You have the power to re-write your story Photo by nappy on Pexels.com With another year gone, January represents the opportunity to get those resolutions down and wipe the slate clean. It’s a time for optimism, positivity and most importantly – no looking back. The problem with this? While it...
Reject The Cookie Cutter Approach To Forge A Life Of Intention
When it comes to finding happiness, there is no “one size fits all” Photo by Lina Kivaka on Pexels.com How do you define happiness? While the obvious things – food on the table, a roof over our heads, good health – will spring to mind, it is in fact a...
Change The Way You See Money This New Year
Resetting your right to financial abundance Photo by Alexander Mils on Pexels.com What’s your relationship with money? Whether you have a little or a lot, everyone’s answer will be different. Throw in a global shake-up like the pandemic, and that feeling may have grown bigger still – or vanished altogether....
2022: How To Make Beyond Intention Paradigm Work For You
Only through action can we hold dominion over our lives Photo by Pawan Yadav on Pexels.com This year’s Thanksgiving will look a little different from 2020. While the pandemic continues to hold fast as the dominant force it has become, this year we have hope – and an abundance of...
How Gratitude Can Help You Live With Joy
Why we shouldn’t underestimate the magic of gratitude Photo by Andrea Piacquadio on Pexels.com What is gratitude to you? If it’s feeling thankful for the success you’ve manifested in your life, hats off to you! Gratitude, in many ways, is a celebratory emotion – that sigh of relief once...
Make Time For Mindfulness In A Way That Works For You
How to nurture your own brand of mindfulness Photo by Andrea Piacquadio on Pexels.com Mindfulness – what does it look like to you? Whether it’s practiced during your morning run, yoga class, journaling hour, or those breathing exercises before bed; it can occur in a multitude of ways. Yet whatever...
Wield The Power Of Meditation To Manifest Your Dreams
Meditate to create... Photo by ROMAN ODINTSOV on Pexels.com Hey you, stop meditating right now! While I may have been known to say this, meditation can in fact serve as a useful tool for change. Wielded in the right way, and the power we create from meditation alone can be...
Why you should choose to live from the heart (not just your head)
Life isn’t experienced in the thinking of, it’s in the being of that counts Photo by Learda Shkurti on Pexels.com Nowadays, we spend a lot of time in our heads. Our thoughts race at a million miles per hour as the world contracts and expands before us. Whether faced with...