There's magic in the microshift... Photo by Amy Liany on Pexels.com Fall is here and while the landscape may still be shifting, positive change is in the air. Turning over a new leaf is easier said than done, however. Whether we realize it or not, modern-day distractions are the bane...
5 Reasons Mindfulness Is Good For Business
How mindfulness can help you show up better for your business Photo by Ketut Subiyanto on Pexels.com Mindfulness, if you haven’t already heard, has made a giant comeback of late. So much so that when it comes to embarking on our own journey, it's hard to know where to start!...
Why We’re All Winners If We Choose To Believe It
What if I told you: ‘the mind cannot fail’? Photo by Ketut Subiyanto on Pexels.com They say it’s the taking part that counts. But without the reward of a shiny gold trophy – what’s the point in even trying? As the planet’s most prestigious sporting event dominates the world stage,...
Taking Action Is The Only Path To Abundance
Without action, there can be no success story Photo by Olga on Pexels.com Do you find yourself stuck in a rut time and time again? It may be that you’ve yearned for one specific outcome for weeks, months or even years. You’ve dreamt up that beautiful roadmap and you’ve practiced...
Why You Should Start Microshifting Today
Cutting through resistance to achieve your goals Photo by Magda Ehlers on Pexels.com Want to know something neat? No matter how unattainable our goals may seem, we are all capable of achieving them. But how do we go about getting there? As the old adage goes, slow and steady wins...
How To Succeed From A Place of Abundance, Not A Place Of Lack
Learning to receive something you know is coming Photo by Maksim Goncharenok on Pexels.com Health, wealth, happy relationships; whatever success looks like to you, how did you last welcome it into your life? At some point on your journey, it’s likely you’ll have ‘chased’ the things you thought you didn’t...
How The Power Of Alignment Can Shape Your Future
Are your opportunities really out of reach? Photo by Kendall Hoopes on Pexels.com Shooting for the stars? There’s no better feeling than the realization of what you were put on this earth to do. Aligning with your goals, therefore, may not sound like something to prioritize. But by failing to...
My Definition of Manifestation
What it truly means to manifest the missing spark Photo by Luke Barky on Pexels.com As the world seeks to rebuild itself, words like ‘manifesting’ and ‘manifestation’ have become sexified of late. Just scroll through your Instagram feed; you’ll be sure to find yet another business or influencer marketing the...
Understanding The 4 Levels of The Abundance Pyramid
How you can learn to embrace abundance Photo by The World Hopper on Pexels.com A purpose-driven life of joy and abundance; sounds good, right? Yet while we understand the sense of purpose and the feeling of joy, what does it mean to live abundantly? Without a true understanding of abundance...
How ‘Common Denominator Theory’ Can Help You Manifest Change
You are the author of change Photo by Ketut Subiyanto on Pexels.com Ever felt like change was happening all around you, with little control over your day-to-day life? We all feel like this from time to time (we’re only human after all). But when we do, it can prove hard...