5 Reasons Mindfulness Is Good For Business

How mindfulness can help you show up better for your business Photo by Ketut Subiyanto on Pexels.com Mindfulness, if you haven’t already heard, has made a giant comeback of late. So much so that when it comes to embarking on our own journey, it's hard to know where to start!...

How To Succeed From A Place of Abundance, Not A Place Of Lack

Learning to receive something you know is coming Photo by Maksim Goncharenok on Pexels.com Health, wealth, happy relationships; whatever success looks like to you, how did you last welcome it into your life? At some point on your journey, it’s likely you’ll have ‘chased’ the things you thought you didn’t...

My Definition of Manifestation

What it truly means to manifest the missing spark Photo by Luke Barky on Pexels.com As the world seeks to rebuild itself, words like ‘manifesting’ and ‘manifestation’ have become sexified of late. Just scroll through your Instagram feed; you’ll be sure to find yet another business or influencer marketing the...

Why Your Emotional State is Impacting Your Reality

Never underestimate the power of your emotional state Photo by Andrea Piacquadio on Pexels.com Emotions are a powerful thing. They can lift us up and tear us down in a heartbeat. Yet it’s for this very reason they can often feel out of our control. If acknowledged and channeled in...

How Owning Your Future Can Help You Be More Present

Never underestimate the power of accountability Photo by Julia Volk on Pexels.com While the future may still be uncertain for many moons to come, it is waiting for all of us. Tomorrow is inevitable, whatever hardship we have or haven’t endured to get there. For this reason, it can often...

Here’s Why You Should Stop Meditating Right Now

Don’t let the ‘woo woo’ bring you down Photo by S Migaj on Pexels.com Meditation, we’ve all tried it. Whether it’s rolling out the mat at the start of a busy day, grabbing ten minutes of fresh air on a solitary walk, or sipping our favourite herbal tea while watching...

5 Ways Micro-shifting Can Help You Achieve Abundance

To micro-shift, or not to micro-shift, that is the question! Photo by Pixabay on Pexels.com Stuck in a rut? Struggling to make change happen? As the global pandemic continues to shroud the future with doubt, both our self-confidence and self-worth continue to suffer. That paired with the day-to-day monotony of...

How to Live Your Life With Intention

Re-write your unconscious programs to target abundance Photo by Mikhail Nilov on Pexels.com Hello reader, and a warm welcome to my blog. June is fast approaching, and with summer on the horizon, I feel real promise in the air! With that in mind, let me ask you this: do you...

Hold Yourself Accountable to Achieve Your Dreams

Want to make every day count? Photo by Bruno Henrique on Pexels.com Hey guys, and thanks for joining me! If you’re new here, then a very warm welcome to you. I sincerely hope that my message will help inspire and empower you to move closer to your goals. If you’ve...

An Honest Guide to Meditation and How it Can Help You

Time to quiet your mind Photo by Pixabay on Pexels.com Hello everyone, and welcome to my blog! I hope you’re all having a great week so far. Today, I’d like to talk about meditation; yes meditation (the thing I tell people not to do)! You might be surprized, therefore, to...